"Leeeeeaaaaaaaaannnnn down,.....Toooouuccccccchhhhh the floor."
"Beeeeeeennnnnd your knees, just a little if you need to."
At this point I feel like I'm squatting,....finger tips barely in contact with the floor.
"Okay lie on your back,..place your right foot across your left thigh,....lift your left thigh until you get a good stretch."
I'm confused,...between my bad hearing and the need for repetition,.... I'm lost. I begin chuckling to myself,...like I always do when I 'm underachieving.
I feel a little self conscious,....I'm wanting to blurt out,..."Hey,....can you repeat that??"
The weird music,....for a redneck like myself,..... combined with everyone's meditative state,.... a state that I should be sharing,...keeps me from doing this.
I remove myself from the situation.
Never one for being a perfectionist with lingo,...I believe single speeders always say "Bring watch'ya got."
I love that statement because it says so much. In my mind, usually different from most, it means:
- Do the best you can.
- As Doc would do, take advice but dismiss it quickly if it doesn't work for you.
- Last but not least,...it ain't about you! It's about the people you are with and how they make you feel! I like to ride bikes with the Cakes. I like the Wednesday afternoon yoga session with my faculty. I need to do my part and support it any way I can.
- I ain't got much in the way of yoga. But I'll bring what I got!